QUOTE OF THE DAY

"There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it."
Napoleon Hill

Well isn't this just a great way to start the day -- getting up at 3 am to be in to work for 4am -- actually wasn't that bad -- at least so far -- ask me in a few hours!!!
Going to try to get in a few km this evening and then another early start tomorrow and the clinic tomorrow night. It will be interesting to see how my body reacts to the change in workout times as for over a year the preferred workout time has been the early morning before work which obviously is not a functional idea at the present time.