The new car - 2008 Toyota Yaris
Resolution Race - Dec 30/07 - 2nd place - PB - 32:04QUOTE OF THE DAY
"Making resolutions is a cleansing ritual of self assessment and repentance that demands personal honesty and, ultimately, reinforces humility. Breaking them is part of the cycle."
The Road to Nagano - Week 3
Walking - 56k
Bike - 86k
Strength - 1:45
Calories burned - 8,450
Feet Climbed - 5155
weight loss - =/-0
December 2007 - Month in review
walking - 261km
bike - 474km
feet climbed - 31,760 -- scaled Mt Everest and had room to spare
YEAR IN REVIEW - 2007
Walking = 3143 kms
Biking = 1401 kms (began Xtraining on bike in October)
2008 GOALS
1) Climb Mt Everest 6X -- ie 180.000 ft of hill climbing
2) combined mileage of 10,000 kms - bike and walk
3) sub 5 hr marathon at Nagano, Japan April 20/08
4) sub 2:20 half marathon by years end - goal? Chili Half
5)TO MAKE THE GRAND OPENING OF THE SQUARE ONE RUNNING ROOM THE BEST EVER!!!
1 comment:
Happy New Year! Congrats on your PB in your race. I hope you have a whole bunch more PBs this year! It looks like you are going to have a fabulous time this year. Good luck in all your races!!!
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