QUOTE OF THE DAY

Willis Whitney: 'Some men have thousands of reasons why they cannot do what they want to, when all they need is one reason why they can. '

H. Ross Perot: 'Something in human nature causes us to start slacking off at our moment of greatest accomplishment. As you become successful, you will need a great deal of self-discipline not to lose your sense of balance, humility and commitment."

Good morning everyone -- I have had some problems with my blogger this week and today is the first time that I will be able to post. It has been a week of back to doing what works -- some hard gym workouts and the highlight of the week was our clinic last night when Sarah(http://cdnracewalker.blogspot.com) came and spoke to the group. The group was in awe of her expertise and speed -- even runners in the backgroun wanted more info.. Sarah did a great job -- Thanks Sarah -- much appreciated.
The Running Room has asked me to do another clinic (combination again of half and full marathon walk) begining in June with the target being the Toronto Marathon for the Marathoners and Niagara or toronto for the Half marathoners -- so I thought about it for about 15secs and committed to it.
Julie from our group and Paul the manager from the store are off to Rome for the Marathon ---Good Luck guys
A big weekend of training and intense at that planned so today is an off day
Have a great weekend all
Cheers!!!