Training for a Marathon - this is what you need to be - Walker or RunnerQUOTE OF THE DAY
"Our attitudes control our lives. Attitudes are a secret power working 24 hours a day, for good or bad. It is of paramount importance that we know how to harness and control this great force."
Tom Blandi
Beyond The Quote:Your thoughts and desires are key assets upon facing imminent challenges. Having complete control over your own mind will allow you to manage any situation at hand. If you can manipulate your thoughts into a positive approach, you can achieve anything.
Tom Blandi
Beyond The Quote:Your thoughts and desires are key assets upon facing imminent challenges. Having complete control over your own mind will allow you to manage any situation at hand. If you can manipulate your thoughts into a positive approach, you can achieve anything.
Isn't that a great poster --- the legendary Bill Rodgers --- runner or walker -- you have to be impressed and motivated by him. That picture is forever etched in my mind and helps my visualization when I am doing half and full marathons.
This has been an awesome week of training, --- by the time I finish a few km at High Park tomorrow and 29km with the clinic group on Sunday I will have about 95km in for the week.......Mentally and Physically I am feeling stronger and more determined --- I have my goal for the marathon in Mississauga and I am focused on making it.
Have a great weekend everyone!!!
1 comment:
It's great to see that you are back on top of your game Allan. You are inspiring us daily!
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