Saturday, September 16, 2006


A COUPLE OF CHUCKLES FOR ALL
Just thought you would all like a couple of laughs early this morning - I found a picture of my buddy Ian and I when we played basketball together in high school - just a couple of years ago........Went out and did 26km this morning - was able to keep up a good pace of 7:34/km - so I am very pleased with that - looking forward to next weeks half at the ScotiaBank Marathon

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