Mission Possible - Target Las Vegas Marathon
The start of another week brings with it the promise of new experiences - just that promise keeps you going day to day.
Had a relaxing day yesterday, lunch with friends who just flew in from Japan so we did SonDoBu in little Korea - not only healthy but very tasty as well. Then an afternoon of the NFL - some great games
Back to work today - did the 6km and the gym thing this morning - concentrated on upper body and core but also started working on the "tear drop" muscle on the top inside of my knee - this attrified badly after the knee replacement and it is slow coming around - a good workout.
Now off to work so I can afford to train and race................Cheers