QUOTE OF THE DAY
As my dad always used to say "In racing as in life - it is not the destination that counts - it is the journey"
You never know what you are missing until it is gone - my dad was a great source of wisdom - one I unfortunately avail myself of until he was gone - thanks for the wisdom you left behind Dad
On a training note - Day 2 of self imposed rest due to this lindering cold - no sense making it worse ---------hoping it will be good enough by tomorrow to get back at it. Just doing some basic core stuff at home,,Sunday I have my long walk scheduled with a couple of friends from my clinic and the goal is 28.6 km - need to get my distance up as the Vegas marathon is only 9 weeks away..........Cheers