QUOTE OF THE DAY

"Marathoning is like cutting yourself unexpectedly. You dip into the pain so gradually that the damage is done before you are aware of it. Unfortunately, when awareness comes, it is excruciating."

John Farrington, Australian marathoner

I am one very HAPPY walker tonight - after meeting with and with the help of Eric Darcy, the Race director of the new Brampton Half Marathon, there is a full card caring, prize winning walking division. Only 500 spaces available for this July 15 race - Walkers unite and support those who are willing to change and support us!!!!!!!!!!

This will be a great opportunity to showcase our sport, our amazing race etiquette, our determination and our battle for respect. Go online and register folks - support the race's fund raising charity "Habitat for Humanity" - Help the Walking community by Helping Someone In Need.

Lets Race folks - show the passion - register early before all the spots are gone - it would be awesome to see more walkers than runners at the event.