QUOTE OF THE DAY



"As we grow up, we learn that even the one person that wasn't supposed to ever let you down probably will. You will have your heart
broken probably more than once and it's harder every time. You'll break hearts too, so remember how it felt when yours was broken.

You'll fight with your best friend. You'll blame a new love for things an old one did. You'll cry because time is passing too fast, and
you'll eventually lose someone you love. So take too many pictures, laugh too much, and love like you've never been hurt because
every sixty seconds you spend upset is a minute of happiness you'll never get back.
Don't be afraid that your life will end, be afraid that it will never begin."



~anonymous~

Today was a very lazy day - I just di 6o minutes on the stationary bike and sat in the jacuzzi for awhile and rested the rest of the day -- right now I dont even feel like going to the gym in the morning -- mentally very down and lacking motivation -- a sign maybe of overtraining or heaven forbid that I am human and aging!!
Speaking of aging -- a new walker joined the Running Room walking forum -- asking about times for half marathons -- she is saying whe is doing 15km now at 1:30:00 and that she is 60 years old. That is an amazing 6 min per km----something I have not seen the best in any race for walkers only --- not even Lee Scott or those on a par with her ---IF this lady is this fast???
Oh Well -- best shut up now -- I must be overtired because I dont ususually respond like that but it is part of me I am afraid. Sorry