QUOTE OF THE DAY
"Don't be afraid of the space between your dreams and reality. If you can dream it, you can make it so." Belva Davis, Award-Winning Journalist

I guess I am beginning to become philosophical - never too late I guess. We really need our deams and our goals or we have nothing to prepare for. If I dont have another race on the horizon I feel at a loss - so I always have one more race or one mor clinic to look forward to, to prepare for, to train hard for and to visualize.
A great morning at the gym today - followed off by some time in the jacuzzi and sauna - a great way to spend a saturday morning. Looking forward to the long walk tomorrow.