QUOTES OF THE DAY

"Goals: There is no telling what you can do when you get inspired by them. There is no telling what you can do when you believe in them. There is no telling what will happen when you act upon them." -- Jim Rohn, Author and Speaker

"Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously and never permit it to fade. Your mind will seek to develop this picture!" -- Dr. Norman Vincent Peale, 1898-1993, Author of "The Power of Positive Thinking"

I think these are great quotes to take along with you to a race and carry with you on a daily basis.
Tomorrow is the big day - 21.1 in Niagara - it will be nice to hopefully meet some of the people who frequent the running room walking forum
The other great thing about tomorrow is that Lee Scott is in the race--when Lee is around she makes everyone better - I hope I can still see her by the end of the race-I jokingly told her once before this year that I only recognize her from the back because I never get any closer to her than that. It should be a great race - and with the weather forecast it may be a tough day for all. Cheers and good luck everyone.
Now off to do a little relaxing 5km and away we go!!!!!!!!!!!!!